| |
Forums | |
| |
 How do you have a happy day? |
| Posted On 16, 06, 2009 at 7:34 PM Tags: (Tag)
|
|
|
| Author |
Message |
JulieFoster
New Visitor
Joined: 14, 04, 2009
Last Visit: 24, 07, 2009
Posts: 3
View All Posts By JulieFoster
|
 Do you know how to capture your happiness, bottle it and spread it around?
[color=darkred][/color]
|
|
 Re: How do you have a happy day? |
| Posted On 07, 07, 2009 at 10:43 AM |
|
|
| Author |
Message |
PaulMeager
New Visitor
Joined: 18, 06, 2009
Last Visit: 18, 08, 2010
Posts: 7
View All Posts By PaulMeager
|
Julie, I always find smiling a lot helps, and then I am reminded of the Smile poem, the short version goes like this:
Smiling is infectious, you catch it like the flu,
When someone smiled at me today, I started smiling too.
I pa@#ed around the corner and someone saw my grin  ,
When he smiled , I realised, I'd pa@#ed it on to him.
I thought about that smile , then I realized its worth,
A single smile, just like mine, could travel round the earth.
So, if you feel a smile begin, don't leave it undetected
Let's start an epidemic quick, and get the world infected!
I conduct a very quick exercise with clients which has proved a winner when they say they feel down, I get them to wear a frown  , and then a smile and ask them to feel down while smiling, I haven't yet had one person tell me they felt down while smiling, in fact, most have ended up chuckling  .
Smiles are powerful things,
Paul
www.pamcoaching.com
|
|
| Re: How do you have a happy day? |
| Posted On 10, 07, 2009 at 8:09 AM |
|
|
| Author |
Message |
JulieFoster
New Visitor
Joined: 14, 04, 2009
Last Visit: 24, 07, 2009
Posts: 3
View All Posts By JulieFoster
|
Thanks Paul, I use this with clients too. I agree, it is impossible to feel down if you make your face smile from the heart So many powerful things are available to us but so many people miss them That's one of the joys of coaching, enabling people to see what's in front of them Keep smiling
|
|
|
|
| |
|
|
|
|
